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Meet the Team!

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Hi, I'm Utkarsha! I work towards unpacking stories of trauma, grief, anxiety, attachment with a socio-cultural lens.
 

I am building The Coping Central with the aim of making conversations around mental health easier and more accessible. My practice is trauma informed, neuro-queer affirmative, and it is built on the principles of narrative therapy, attachment theory, psychodynamic and existential school of thought. In my therapy room, we work towards making space for all our emotions, lots of metaphors, and an undercurrent of humour!

M.A. Applied Psychology (specialisation in counselling psychology) - TISS Mumbai

South Asian Diploma in Narrative Practices - NPI
The Pleasure Project Fellowship - The Pleasure Project, UK
Suicide First Aid Responder - City & Guilds, UK
Member of FIDES, WHO - healthcare influencer network by the World Health Organisation

B.A (hons) Psychology. University of Delhi

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Hi hi! I'm Saumya and I can help you ease your anxiety, grief, self esteem, body image or whatever it is you want to bring to this space.

I love working with adolescents and young adults and prefer using techniques from humanistic, positive and narrative school of thought. I'm always up to discuss therapy, but since I'm mildly passionate about everything so, if you'd like to talk about pop culture, feminism, dogs or anything in between, I'm up!

M.A Clinical Psychology - Amity University
Postgraduate Diploma in Criminal Justice and Rehabilitation - IGNOU
Certification in gatekeeper training for suicide prevention - CMHLP
B.A (hons) Psychology - University of Delhi

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Hi! I’m Tina and I work with my clients towards unpacking their experiences surrounding trauma, body image, attachment, and neurodivergence, using a socio-political lens.

My work is informed by Psychodynamic, Person Centered and Narrative schools of thought. I believe in making the therapeutic space safe-enough, and not having it be devoid of humour (and a lot of Brooklyn 99 references!) I consider it an honour to be a part of the rich stories and experiences that people allow me to witness in the therapy room.

MSc in Counselling Studies, University of Edinburgh, Scotland
Narrative Practices Diploma - Narrative Practices India
B.A.(Hons) Psychology - University of Delhi

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Hola! I'm Pratika, your friendly neurospicy neighbourhood psychologist, and an overflowing bag of emotions.

Specialising in supporting adolescents and adults, I'm here to help you tackle everything from relationship woes to anxiety, from career-related chaos to academic stress. With an ADHD brain of my own, I'm all about embracing differences and honouring lived experiences in the therapy room. When I'm not working with clients, you'll find me curled up with a tear-jerker of a book, visualising the details of my ideal library, or adding the 112th item to my TBR list.

M.A. Applied Psychology (Clinical and Counseling Practice) - TISS Mumbai

Gatekeeper for Suicide Prevention - QPR Institute
B.A.(Hons.) Psychology - University of Delhi

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