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The Coping Central...

here's a bit about

The Coping Central promises you therapeutic care which keeps you at the center of your story. We provide a holistic approach towards therapy, working with your emotions, bodies, relationships, and the context you’re in. Our aim is to make conversations around mental health easier, more accessible, inclusive, and supportive. 


Our therapists are trained to be trauma-informed, queer affirmative, neurodivergence affirmative, and work with a social justice approach! In the therapy room, we bring our learnings, experiences, humanness, humour, lots of compassion, and awareness of our responsibility as a therapist. 

What We Can Help You With:​

sexuality / gender

body image issues

trauma

major life change

anxiety

neurodivergence

self esteem

depression

attachment and relationships

stress and

chronic illness

sexual wellbeing

grief

And we’re ready to explore any other concern you might have!

Individual Therapy

Couple Therapy

Supervision for Early Career Therapists

Training for Students

Training for Professionals

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